Moving is a beast, isn’t it? Between the boxes, the bubble wrap, and the sheer chaos, some tasks loom larger than others. Right at the top of that list, often next to “disassembling that monster IKEA wardrobe,” is figuring out how to move a fridge safely. This isn’t just about heavy lifting; it’s about protecting a pricey, essential, and surprisingly delicate appliance. Mess it up, and you could be looking at costly repairs or, even worse, a brand-new fridge purchase you weren’t planning on.
But don’t sweat it. As your go-to experts at Fridge Reviewer, we’ve seen it all. We’re here to walk you through the entire process, from planning the week before to plugging it in at your new place. Think of us as your moving-day spotter. With the right prep and technique, you can get your refrigerator from point A to point B without a scratch, a dent, or a single hiccup in its cooling system.

The Pre-Move Prep: Setting Yourself Up for Success
Success in moving a fridge is all about what you do before you even touch the appliance dolly. Rushing this stage is the number one rookie mistake. Give yourself a few days to get everything in order.
What Should You Do a Week Before Moving Your Fridge?
Start planning at least a week out. Your main goal is to empty the fridge. This is the perfect excuse for some creative, “must-go” meals. Challenge yourself to use up everything you can—frozen veggies, that mystery condiment in the back, the ice cream you’ve been saving. The less you have to toss or transport in a cooler, the better.
- Inventory Time: Go through everything. What can you eat? What needs to be thrown away?
- Stop Grocery Shopping: Besides the absolute essentials, put a pause on buying new perishable items.
- Plan Your Meals: Get creative and make a meal plan centered around using up what you have.
The Big Clean-Out and Defrosting Mission
Once your fridge is empty, it’s time for a deep clean. You do not want to move a sticky, crumb-filled appliance. It’s not just about hygiene; lingering moisture and food particles can lead to mold and bad odors when the fridge is turned off for a while. Taking the time for a thorough wipe-down is a critical step. For those who want to get it sparkling, understanding how to deep clean fridge interior will give you a professional-level result.
After cleaning, the next crucial step is defrosting, especially if you have a freezer with significant ice buildup.
- Unplug the Refrigerator: Disconnect it from the power source completely.
- Open the Doors: Prop the fridge and freezer doors open to allow air to circulate.
- Manage the Water: Place old towels or shallow pans around the base of the fridge, both inside and out, to catch melting ice and condensation. Check on them periodically to avoid a mini-flood in your kitchen.
- Be Patient: This process can take anywhere from 8 to 24 hours, depending on the amount of ice. Don’t try to speed it up by chipping away at the ice with sharp objects—you could puncture a coolant line and ruin the appliance.
Once the fridge is clean and completely dry, it’s a great time to ensure it’s hygienically prepared for its new home. This is especially important for families with young children. Learning how to sanitize fridge for baby food involves a few extra steps that provide peace of mind and ensure the environment for your food is as clean as possible from the moment you plug it back in.
Game Day: Executing the Move Like a Pro
With your fridge prepped and ready, it’s time for the main event. Having the right gear and the right technique will make all the difference between a smooth move and a disastrous one.
What Tools Do I Need to Move a Refrigerator?
Don’t try to be a hero and wing it. Gather these essential tools before you begin. It’ll save you time, effort, and potentially a lot of pain.
- Appliance Dolly: This is non-negotiable. A proper appliance dolly has straps and a taller frame to support the fridge’s height and weight.
- Moving Straps or Bungee Cords: To secure the doors shut.
- Moving Blankets: To protect the fridge’s exterior from scratches and dings.
- Measuring Tape: Measure the fridge and all doorways, hallways, and stairwells it needs to pass through. Do this before you start moving!
- Screwdriver/Wrench: You may need these to remove door handles if you have a tight squeeze.
- Work Gloves: For better grip and to protect your hands.
- A Friend: Moving a fridge is, at minimum, a two-person job.
Disconnecting and Securing Your Appliance
You’re almost ready to roll. The final prep steps are crucial for the safety of both the fridge and your home.
- Disconnect Water and Power: You’ve already unplugged it. If you have an ice maker or water dispenser, carefully disconnect the water line. Have a small bucket and towel ready to catch any residual water.
- Coil and Secure Cords: Neatly coil the power cord and the water line and tape them securely to the back of the fridge. Don’t let them drag.
- Secure the Doors: The doors must be kept firmly shut during the move. Do not use packing tape or duct tape! It can strip the paint or leave a nasty, hard-to-remove residue. Instead, wrap a moving strap or bungee cord tightly around the body of the fridge.
- Protect It: Drape moving blankets over the fridge and secure them with tape or plastic wrap to protect its finish.
Expert Insight from Mark Reynolds, a veteran appliance mover: “The biggest mistake people make is trying to ‘manhandle’ a fridge. An appliance dolly isn’t a suggestion; it’s a necessity. It keeps the fridge upright, protects your floors, and most importantly, saves your back from a trip to the chiropractor. It’s the single best tool for learning How To Move Fridge Safely.”
Transportation and Reinstallation
You’ve successfully navigated the hallways and are ready to load the fridge onto the truck. But how you position it during transport is just as important as how you moved it out of the house.
Can You Lay a Refrigerator Down to Transport It?
The short, emphatic answer is no, you should not. Always, always, always transport a refrigerator in an upright position. When you lay a fridge on its side, the lubricating oil from the compressor can flow into the cooling lines. If you turn it on too soon after, the compressor can run without proper lubrication, causing permanent damage.
If you have absolutely no other choice, lay it on the side opposite the compressor lines (check your manual). But be warned: this significantly increases the risk of damage.
You’ve Arrived! What’s the First Step?
You made it! Before you crack open a celebratory drink, there’s one final, vital step. You need to let the fridge rest.
After being jostled around, the oil and coolant inside the system need time to settle back into their proper places. Plugging it in too soon is the fastest way to kill your compressor.
How Long Should a Fridge Sit Before Plugging It In?
This is the golden question. The answer depends on how it was transported.
- If it was kept upright the entire time: Let it stand in its new spot for at least 4 hours before plugging it in.
- If it was tilted significantly or laid on its side: You need to wait much longer. A full 24 hours is the safest bet to allow all the fluids to drain back into the compressor.
Once the waiting period is over, you can plug it in, listen for the gentle hum of the compressor kicking on, and start loading your groceries into your freshly moved—and fully functional—refrigerator.
Frequently Asked Questions About Moving a Fridge
Is it really that bad to lay a fridge down during a move?
Yes, it’s highly risky. Doing so allows compressor oil to seep into the coolant lines, which can cause the system to fail when you turn it back on. While some people get away with it, keeping it upright is the only way to guarantee its safety.
Can I move a fridge by myself?
Absolutely not. Refrigerators are incredibly heavy and awkwardly shaped. Attempting a solo move is a recipe for injury to yourself and damage to the appliance, your floors, and your walls. Always have at least one other person to help guide and spot.
How far in advance should I turn off my fridge before moving?
You should unplug your fridge at least 24 hours before you plan to move it. This gives the freezer adequate time to fully defrost and allows the entire unit to air out and dry completely, preventing mold and mildew growth during transit.
What’s the best way to move a fridge without a dolly?
The best way is to go get a dolly. But if you’re in a pinch, you can use furniture sliders under the fridge’s feet to slide it across the floor. For stairs, you’ll need multiple people and a ramp or moving straps designed for lifting, but this is extremely difficult and not recommended.
How heavy is an average refrigerator?
The weight varies wildly by model. A small top-freezer model might weigh 150-200 pounds, while a large French door or side-by-side model can easily top 300-350 pounds. Always check the manufacturer’s specifications to know what you’re dealing with.
Your Move is Complete
Moving a refrigerator seems daunting, but it’s a manageable task when you break it down into a clear process. By focusing on thorough preparation, using the right tools, and following the key rules—especially keeping it upright and letting it settle—you can ensure your trusty appliance makes it to its new home in perfect working order. Mastering how to move a fridge safely is all about patience and proper technique, saving you a major headache on an already stressful day.